11:15 - 1:00 PM
Program Title: The Mess of Stress: Finding Peace within the Chaos
Join SLSAE for lunch and the opportunity to learn more about taking care of yourselves and your staff in stressful times.
Chronic stress is a national epidemic causing burnout and health issues. Sadly, the negative effects of stress are widespread and growing. Stress affects physical, mental, and emotional health, as well as relationships and job performance.
In this eye-opening presentation, you’ll learn the four different types of stress, how stress impacts your health, and practical solutions to manage stress and reclaim peace.
CAE Credit: 1.0 Hours
For those attending in person, we will be collecting non-perishable food items to donate to:
11:15 - 11:45 - In-Person Check In and Networking
11:45 - 12:00 - In-Person Lunch begins
11:55 - 12:00 - Zoom Line Open to Check In
12:00 - 12:05 - Welcome and Announcements
12:05 - 12:55 - Presentation
12:55 - 1:00 - Program Conclusion, Reminders and Adjourn
ST. LOUIS SOCIETY OF ASSOCIATION EXECUTIVES (SLSAE)
2650 S. HANLEY RD., STE. 100 | SAINT LOUIS, MO 63144
(314) 416-2250 | SLSAE@QABS.COM